Cheesy Bean Burritos (Freezer Friendly)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft flour tortillas wrap around a filling of rice, black beans, sautéed peppers, onions, and melted Monterey Jack cheese. These burritos are hearty and customizable, and they freeze well for meal prep. Serve with salsa and sour cream.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- ½ cup finely diced onion
- 1 green bell pepper (diced)
- 1 clove garlic (minced)
- 2 teaspoons chili powder
- ½ teaspoon cumin
- 15 ounces canned black beans (1 can, drained and rinsed)
- 1 cup instant rice
- 1 cup water
- ¼ cup salsa
- 2 cups shredded Monterey jack cheese
- 8 flour tortillas (8-inch)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 517mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 316mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.