
Family Food on the Table · by Kathryn Doherty★ 4.5 (28)
Cheesy Baked Eggs
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 34%
CARBS 6G11% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 16G59% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked egg casserole with cheddar and cottage cheese that can be sliced into squares. Ideal for brunch, meal prep, or breakfast sandwiches.
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View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 large eggs
- 3 cups shredded cheddar cheese
- 16 oz. cottage cheese (low-fat is fine)
- 1/2 cup white wheat flour or all purpose flour
- 1 teaspoon kosher salt
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 34%
CARBS 6G11% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 16G59% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 502mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 242mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
