The Recipe Rebel · by Ashley Fehr★ 4.7 (3)
Cheesy Baked Asparagus
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 11%
CARBS 10G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 13G70% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus baked under a creamy garlic cheese sauce with a crispy breadcrumb topping. An elegant side dish with great depth of flavor.
sideamerican🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 bunch fresh asparagus (about 1 lb - ends trimmed)
- ½ cup heavy cream
- ¼ cup freshly grated Parmesan cheese (divided)
- ½ teaspoon salt
- ½ teaspoon minced garlic (about 1 clove)
- ¼ teaspoon freshly cracked black pepper
- 2 tablespoons Panko bread crumbs
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 11%
CARBS 10G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 13G70% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 449mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 119mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.