The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Cheesy Asparagus Stuffed Chicken
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 100%
CARBS 9G6% OF CAL
2G FIBER3G ADDED1G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 36G49% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken breast stuffed with mozzarella and asparagus, seasoned with spices. Tender, flavorful, and healthy dinner.
mainamericanchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 3- 3 large Chicken Breasts
- 6 slices Mozzarella Cheese
- 9 Asparagus Stalks
- 1 Tablespoon Brown Sugar
- 1 teaspoon Chili Powder
- 1/2 teaspoon Paprika
- 1 teaspoon Italian Seasoning
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
- 2 Tablespoons Olive Oil
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 100%
CARBS 9G6% OF CAL
2G FIBER3G ADDED1G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 36G49% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 774mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1059mg
- Calcium
- 307mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.