Simply Delicious · by Alida Ryder★ 5.0 (1)
Cheesy asparagus stuffed chicken
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 100%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts stuffed with fresh asparagus and melted mozzarella, pan-seared and finished in the oven. A simple, elegant spring dinner.
mainamericanchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (de-boned + skinless)
- 16 asparagus spears (steamed)
- 1 cup grated mozzarella cheese
- salt and pepper (to taste)
- lemon juice (to taste )
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 100%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 418mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1008mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.