Lil' Luna · by Lil Luna Contributor★ 5.0 (13)
Cheesecake Factory Luau Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 55%·PRO 79%
CARBS 114G42% OF CAL
15G FIBER17G ADDED53G INTRINSIC29G OTHER70G TOTAL SUGAR
FAT 61G50% OF CAL
13G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical salad loaded with grilled chicken, pineapple, orange, and macadamia nuts tossed with a sesame-ginger dressing. Crunchy wonton strips add texture to this fresh, sweet, and savory dish.
mainamericansaladchickendairy free
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Nutrition & ingredients
Ingredients
serves 1- 3-4 leaves boston lettuce (or bib lettuce)
- 1/2 cup white meat chicken (already cooked, or rotisserie chicken works well)
- 1 cup pineapple (fresh and sliced)
- 1/2 cup mandarin oranges
- 1 green onion (sliced)
- 1 stalk celery (sliced)
- 1 red pepper (sliced)
- 1/2 cup wonton strips
- 1/4 cup macadamia nuts (chopped)
- 1/2 tsp sesame seeds
- 1/4 cup pineapple juice
- 2 tbsp balsamic vinegar
- 2 tbsp sesame oil
- 1 tbsp honey
- salt and pepper to taste (a few grinds of each)
At a glance
PER SERVING · TIME 10M
CAL 55%·PRO 79%
CARBS 114G42% OF CAL
15G FIBER17G ADDED53G INTRINSIC29G OTHER70G TOTAL SUGAR
FAT 61G50% OF CAL
13G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 536mg
- Total sugar
- 70g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2590mg
- Calcium
- 354mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.