All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (28)
Cheeseburger Spaghetti Squash Casserole
NUTRITION · PER SERVING85M COOK
CAL 23%·PRO 48%
CARBS 18G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 33G65% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan casserole combining ground beef, spaghetti squash, bacon, and cheddar with cheeseburger seasonings. A keto-friendly, filling meal in one skillet.
mainamericancasserolebeefpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium spaghetti squash
- 4 slices bacon, chopped
- 1 lb ground beef
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tbsp sugar free ketchup
- 2 tsp Worcestershire sauce
- 6 ounces shredded Cheddar ((about 1 1/2 cups))
At a glance
PER SERVING · TIME 85M
CAL 23%·PRO 48%
CARBS 18G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 33G65% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 15m
- Sodium
- 685mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 263mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.