Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (33)
Cheese Thyme Coconut Crackers
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 7%
CARBS 2G11% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 7G72% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy cheese crackers made with coconut flour, cheddar, and thyme. Quick to make and naturally low-carb, perfect for snacking or entertaining.
starterbritish⚙️ food processor🥣 mixer🍪 sheet pan🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tbsp coconut flour (24g)
- 2 tbsp butter (melted, 28gg)
- 1/2 cup strong cheddar (50g, grated )
- 1/4 cup parmesan (25g, grated)
- 1 egg
- fresh thyme leaves (to taste, or dried thyme)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 7%
CARBS 2G11% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 7G72% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 128mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 77mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.