Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Cheese Grits Bowls with Smoked Sausage
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 48%
CARBS 30G21% OF CAL
2G FIBER0G ADDED1G INTRINSIC27G OTHER1G TOTAL SUGAR
FAT 40G63% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cheese grits topped with sliced smoked sausage and a fried egg, garnished with green onion. It's a hearty Southern breakfast that combines savory cheese, meat, and egg.
mainsouthernbowlporkeggs🍳 skillet🥄 saucepangluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 1 1/2 teaspoons salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 cup stone-ground grits
- 2 tablespoons butter
- 1/4 cup heavy cream or milk
- 1 cup shredded sharp cheddar cheese
- 8 ounces smoked sausage, (sliced)
- 4 eggs
- 1 tablespoon butter
- shredded cheese and sliced green onions for serving
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 48%
CARBS 30G21% OF CAL
2G FIBER0G ADDED1G INTRINSIC27G OTHER1G TOTAL SUGAR
FAT 40G63% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1624mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 220mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.