Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (5)
Cheese and Tomato Tarts Recipe
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 22%
CARBS 44G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 31G56% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual pastry tarts filled with tomato ragu and béchamel sauce, topped with melted cheese. A vegetarian lunch with layers of flavor and texture.
mainbritish🍳 skillet🥄 saucepan🔥 ovenvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1 onion (peeled and diced)
- 2 cloves garlic (peeled and minced)
- 1 tbsp tomato puree (paste for US)
- 1 tsp oregano
- 1 tsp sugar
- 400 g (14 oz) tinned chopped tomatoes
- pinch of salt and pepper
- 320 g (11.3 oz) pack ready-rolled shortcrust pastry
- 45 g (1/4 cup minus 2 tbsp) unsalted butter
- 4 tbsp plain (all-purpose) flour
- 240 ml (1 cup) milk
- 75 g (2/3 cup) mature cheddar cheese (grated)
- 85 g (3/4 cup) mozzarella cheese (grated)
- 1/2 tsp black pepper
- 1 small egg (slightly whisked)
- 10-12 small tomatoes (thinly sliced (I used mixed colour tomatoes))
- 3 tbsp panko breadcrumbs
- 3 tbsp grated cheddar cheese
- small bunch fresh thyme
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 22%
CARBS 44G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 31G56% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 553mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 225mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.