Cheddar Jalapeno Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory grain-free muffins made with almond flour and loaded with cheddar and jalapeño. These low-carb baked goods work as a snack, breakfast item, or even turned into a sandwich.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 medium jalapeños, divided
- 2 cups almond flour
- 1/4 cup coconut flour
- 2 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1 1/2 cup shredded cheddar cheese, divided ((about 6 ounces))
- 4 large eggs
- 6 tbsp butter, melted
- 3/4 cup unsweetened almond milk
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 267mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 178mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.