Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (5)
Cheddar Bacon Chicken Tenders
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 72%
CARBS 25G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 11G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chicken tenders coated in a cheddar and bacon breadcrumb mixture, baked until crispy. Savory and rich, these are a quick weeknight dinner that appeals to the whole family.
mainamericanchicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken tenders ((or breasts cut into strips))
- 1 whole large egg
- 1/4 cup all-purpose flour
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup bacon (cooked and crumbled)
- 1/2 cup panko bread crumbs
- 1/2 cup plain bread crumbs
- Salt and Pepper
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 72%
CARBS 25G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 11G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1065mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 144mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1065MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.