
Half Baked Harvest · by Tieghan Gerard★ 4.4 (237)
Cheddar Apple Butternut Squash Soup with Cinnamon Pecan Crumble
NUTRITION · PER SERVING60M COOK
CAL 35%·PRO 29%
CARBS 57G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC25G OTHER23G TOTAL SUGAR
FAT 51G65% OF CAL
15G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butternut squash soup with caramelized apples, thyme, and cheddar cheese, topped with a cinnamon pecan oat crumble. A cozy fall dish.
mainamericansoup🍪 sheet pan🌀 blender🍲 stockpot🍳 skillet🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons extra virgin olive oil
- 1 yellow onion, chopped
- 2 honeycrisp apples
- kosher salt and pepper
- 1/4 cup all-purpose flour
- 4 cups low sodium vegetable broth
- 4 cups cubed butternut squash
- 1/2 teaspoon cayenne pepper, more or less to taste
- 1 cup whole milk
- 1-2 cups shredded sharp cheddar cheese, depending on your taste
- 2 tablespoons + 2 teaspoons fresh thyme leaves
- 2 tablespoons salted butter
- 1 tablespoon honey
- 1 1/2 cups raw pecans, roughly chopped
- 1 cup old fashioned oats
- 2 tablespoons all-purpose flour
- 2 tablespoons real maple syrup
- 1 teaspoon cinnamon
- 4 tablespoons salted butter, at room temperature
At a glance
PER SERVING · TIME 60M
CAL 35%·PRO 29%
CARBS 57G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC25G OTHER23G TOTAL SUGAR
FAT 51G65% OF CAL
15G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 488mg
- Total sugar
- 23g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 294mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 488MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
