Little Spice Jar · by Marzia★ 5.0 (9)
Charred Corn Avocado Salad with Pickled Onions
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 15%
CARBS 40G30% OF CAL
8G FIBER10G ADDED8G INTRINSIC14G OTHER18G TOTAL SUGAR
FAT 41G70% OF CAL
6G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Charred corn and creamy avocado over romaine with cotija cheese and pickled onions, dressed in a honey-lime cilantro vinaigrette. Sweet, tangy, and buttery with a bright Mexican flavor.
sidemexicansalad🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 ears of corn (husked)
- ⅓ cup prepared pickled onions
- 6 cups chopped romaine (or use shaved Brussels, cabbage, kale)
- 1 large avocados (sliced)
- 3 tablespoons crumbled cotija cheese
- 6 tablespoons avocado oil
- 4 tablespoons fresh lime juice
- 1 serrano pepper (deseeded and minced)
- 1-2 tablespoon honey
- 3 tablespoons cilantro (chopped)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 15%
CARBS 40G30% OF CAL
8G FIBER10G ADDED8G INTRINSIC14G OTHER18G TOTAL SUGAR
FAT 41G70% OF CAL
6G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 205mg
- Total sugar
- 18g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.