Two Peas & Their Pod · by Maria Lichty★ 4.9 (8)
Charred Corn & Avocado Quinoa Salad
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 14%
CARBS 25G34% OF CAL
6G FIBER1G ADDED3G INTRINSIC16G OTHER3G TOTAL SUGAR
FAT 20G61% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of fluffy quinoa with charred corn, creamy avocado, and poblano peppers, dressed in cilantro-lime vinaigrette. Light, fresh, and naturally gluten-free.
mainmexicansaladbowl🍪 sheet pan🥄 saucepan🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups water
- 1 cup quinoa
- Pinch of salt
- 2 ears sweet corn
- 2 poblano peppers
- 1/2 cup chopped cilantro
- 1/2 cup cotija cheese
- 2 avocados, (chopped)
- 1/3 cup olive oil
- Juice of 2 limes
- 2 cloves garlic, (minced)
- 1 tablespoon chopped cilantro
- 1 teaspoon honey
- 1/4 teaspoon ground cumin
- Salt and black pepper, (to taste)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 14%
CARBS 25G34% OF CAL
6G FIBER1G ADDED3G INTRINSIC16G OTHER3G TOTAL SUGAR
FAT 20G61% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 316mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.