Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Char-Grilled Herb Mustard Chicken
NUTRITION · PER SERVING15M COOK
CAL 37%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 49G59% OF CAL
9G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs with a tangy Dijon mustard and herb sauce. Quick and simple, this comes together in 15 minutes for an easy weeknight dinner.
mainamericanchicken🍳 skillet🥄 saucepan♨️ grilldairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons olive oil
- 1 tablespoon dijon mustard
- 2 tablespoons white wine vinegar
- 1 tablespoon chopped parsley
- 1 tablespoon dried Italian herbs
- ¼ teaspoon black pepper
- 4 chicken thighs ((boneless fillets or cutlets))
- ½ crushed sea salt
- Lemon wedges
At a glance
PER SERVING · TIME 15M
CAL 37%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 49G59% OF CAL
9G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 824mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.