Chao He Cai - 炒合菜 (Harmony Stir-fry)
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The Woks of Life · by Judy★ 4.8 (12)

Chao He Cai - 炒合菜 (Harmony Stir-fry)

NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 16%
CARBS 15G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 19G68% OF CAL
2G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Chinese comfort stir-fry of sweet potato noodles, eggs, vegetables, and aromatics. Light, flavorful, and quick—a harmonious weeknight meal.

mainchinesestir fryeggsdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 ounces dried sweet potato noodles
  • 1 teaspoon dark soy sauce
  • 1/2 teaspoon sesame oil
  • 2 tablespoons water
  • 6 ounces bean sprouts ((mung bean or soybean sprouts))
  • 3 large eggs
  • 1 teaspoon Shaoxing wine
  • 1/4 teaspoon salt
  • 4 tablespoons oil ((any neutral oil))
  • 1 teaspoon ginger ((minced))
  • 1 cup carrots ((julienned))
  • 4 cloves garlic ((minced; divided))
  • 1 tablespoon oyster sauce
  • 1/2 tablespoon light soy sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon Chinese black vinegar
  • 1/4 teaspoon Sichuan peppercorn powder ((or white pepper))
  • 4 ounces garlic chives ((cut into 2-inch/5cm pieces))
  • 2 tablespoons water ((optional; if needed))
  • salt ((to taste))
PREP
30M
SODIUM
769MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.