Chanar Dalna Recipe
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Dassana's Veg Recipes · by Dassana Amit5.0 (7)

Chanar Dalna Recipe

NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 29%
CARBS 14G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 26G70% OF CAL
11G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A complex Indian curry made with fresh paneer cheese and potatoes in a fragrant spice sauce. Warm, aromatic, and traditionally served without onion or garlic.

mainindiancurrytofugluten freevegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 3 tablespoons mustard oil
  • 1 potato (- large, peeled & chopped in small cubes or 175 grams)
  • 200 grams paneer (- chopped in cubes)
  • 2 inch cinnamon
  • 4 cloves
  • 2 green cardamoms
  • 2 teaspoons ginger (- roughly chopped)
  • 1 teaspoon green chili (- chopped)
  • ¼ teaspoon turmeric powder
  • ½ teaspoon kashmiri chilli powder
  • 1 teaspoon cumin powder
  • 1 tablespoon coriander powder
  • 3 to 4 tablespoons water (- for grinding)
  • 1 tej patta ((Indian bay leaf))
  • ½ teaspoon cumin seeds
  • 160 grams tomatoes (or ¾ cup finely chopped tomatoes)
  • salt (as required)
  • ⅓ cup green peas (- optional)
  • ¾ to 1 cup water (or add as required)
  • ½ to 1 teaspoon sugar (or add as per taste)
  • 1 to 2 teaspoons ghee ((clarified butter))
PREP
20M
SODIUM
307MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.