Vegan Richa · by Vegan Richa★ 5.0 (1)
Chana Masala Spiced Roasted Nuts
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 6%
CARBS 6G26% OF CAL
1G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 7G67% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted nuts coated in warming garam masala spices. A crunchy, addictive vegan snack with Indian flavors.
starterindian🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1-1.5 cups nuts of choice (Cashews, pecans, walnuts, almonds, macadamia, pistachios etc)
- 1 teaspoon oil
- 1/2 teaspoon spice blend of choice like garam masala or chana masala spice blend
- 1/2 teaspoon salt or to taste
- black pepper or chili powder to taste
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 6%
CARBS 6G26% OF CAL
1G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 7G67% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 146mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 8mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.