Chana Chaat (Chickpea Chaat)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Indian street-style snack made with chickpeas, potatoes, tomatoes, and onions, dressed with tangy chutneys and warming spices. This is crunchy, spicy, and packed with flavor from chaat masala. Serve as an appetizer, snack, or side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cup Chickpea (boiled)
- 1/2 cup Red Onion (diced)
- 1/2 cup Tomato (diced)
- 1 cup Potato (diced )
- 2 Green Chili Pepper (optional)
- 1/4 cup Yogurt (thick or Greek yogurt)
- 3-4 tablespoon Green chutney (adjust to taste )
- 3-4 tablespoon Tamarind Chutney (adjust to taste )
- 1/4 teaspoon Kashmiri red chili powder (or another mild red chili powder)
- 1 teaspoon Roasted Cumin Powder
- 1/2 teaspoon Black salt (Kala namak)
- 1-2 teaspoon Chaat Masala
- Salt (to taste)
- 2 teaspoon Lime juice
- 2-3 Papdi (crushed )
- 2 tablespoon thin sev
- 2 tablespoon Cilantro leaves (finely chopped )
- 2 tablespoon Pomegranate seeds
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1737mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1050mg
- Calcium
- 204mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1737MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.