Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Champiñones a la Mexicana
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 15%
CARBS 14G34% OF CAL
5G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 11G61% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed mushrooms with tomatoes, onion, jalapeño, and cilantro in a simple, flavorful preparation. Juicy and aromatic, served alongside rice, in quesadillas, or with warm tortillas. A classic Mexican vegetable side.
sidemexicandairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lb champignon mushrooms (cleaned and sliced)
- 3 medium tomatoes (diced)
- 1 medium onion (diced)
- jalapeños or serrano peppers (chopped, as much as you want)
- small bunch of parsley
- 1 garlic clove (minced)
- 3 Tablespoons extra virgin olive oil (or the oil you prefer)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 15%
CARBS 14G34% OF CAL
5G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 11G61% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 233mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 942mg
- Calcium
- 85mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.