Fit Foodie Finds · by Linley Hanson★ 4.6 (15)
Chai Tea Latte Recipe
NUTRITION · PER SERVING13M COOK
CAL 4%·PRO 3%
CARBS 12G54% OF CAL
0G FIBER9G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 4G40% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming chai tea latte blending black tea, spices, almond milk, and maple syrup. Aromatic and subtly sweet, perfect for a cozy morning.
drinkamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cup unsweetened almond milk (any kind of milk works)
- 2 black tea bags (chai tea also works)
- 2 teaspoons homemade chai spice
- 1- 2 tablespoons maple syrup (to taste)
- optional: 2 shots espresso (to make it dirty)
At a glance
PER SERVING · TIME 13M
CAL 4%·PRO 3%
CARBS 12G54% OF CAL
0G FIBER9G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 4G40% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 150mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 411mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.