Shugary Sweets · by Aimee Shugarman★ 5.0 (3)
Chai Spice Mix
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 6%
CARBS 33G100% OF CAL
17G FIBER0G ADDED1G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm spice blend with cinnamon, ginger, cardamom, and cloves for making chai at home. Use it to flavor beverages, baked goods, and other dishes needing chai warmth.
componentindiandairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons ground cinnamon
- 2 tablespoons ground ginger
- 1 tablespoon ground cardamom
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cloves
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 6%
CARBS 33G100% OF CAL
17G FIBER0G ADDED1G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 13mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 291mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.