Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Chai Latte Recipe
NUTRITION · PER SERVING23M COOK
CAL 4%·PRO 4%
CARBS 15G72% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 3G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade chai latte made with a traditional spice blend of cinnamon, cardamom, and black pepper, steeped with tea and milk. A warming, aromatic beverage.
drink⚡ microwave🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 cinnamon sticks, broken into pieces
- 8 whole cloves
- 1 teaspoon cardamom seeds (or 6 green cardamom pods, cracked)
- 2 whole star anise
- 1 teaspoon whole black peppercorns
- 4 cups filtered water
- 2-inch piece fresh ginger, thinly sliced
- 2 tablespoons loose-leaf black tea (or 6 black tea bags)
- 1/2 teaspoon vanilla extract (optional)
- 1/4-1/3 cup pitted Medjool dates or sweetener of choice
- 2 cups non-dairy milk (we prefer homemade almond milk)
At a glance
PER SERVING · TIME 23M
CAL 4%·PRO 4%
CARBS 15G72% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 3G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 114mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 313mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.