Food Faith Fitness · by Amelia Mapstone★ 5.0 (3)
Chai Latte
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 8%
CARBS 34G74% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 4G22% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming spiced chai latte blending black tea, milk, and aromatic spices like cinnamon and cardamom. Cozy and aromatic, ready in 15 minutes.
drinkindian🥄 saucepandairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup water
- 1 black tea bag
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cardamom
- 1 tablespoon honey or maple syrup
- 1/2 cup milk (dairy or plant-based)
- Optional: cinnamon stick for garnish
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 8%
CARBS 34G74% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 4G22% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 72mg
- Total sugar
- 32g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 164mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.