
Bakerita · by Rachel Conners★ 5.0 (4)
Chai Cheesecake Bars (Gluten Free + Vegan)
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 7%
CARBS 19G34% OF CAL
3G FIBER4G ADDED9G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 17G65% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake cheesecake bars with a pecan-date crust and creamy cashew-coconut filling, spiced with chai flavors like cinnamon, cardamom, and ginger.
dessertbaked good⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1½ cups pecans
- 1 cup pitted dates (finely chopped)
- ¼ teaspoon kosher salt
- 2 cups cashews (soaked for at least four hours or preferably overnight)
- ½ cup canned coconut milk (shaken)
- ¼ cup coconut oil (melted and cooled (use refined coconut oil if you want no coconut flavor))
- ⅓ cup pure maple syrup
- 2 tablespoons fresh lemon juice
- 1 tablespoon vanilla extract or 1 teaspoon vanilla bean paste
- 1 teaspoon cinnamon
- ¼ teaspoon ground cardamom
- ¼ teaspoon grated nutmeg
- ¼ teaspoon ginger
- ⅛ teaspoon black pepper
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 7%
CARBS 19G34% OF CAL
3G FIBER4G ADDED9G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 17G65% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 30mg
- Total sugar
- 13g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
