
Chaas Recipe (Mattha Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian yogurt drink made with buttermilk, herbs, and spices like cumin and mint. Lightly spiced, cooling, and refreshing, it's served chilled as a palate cleanser.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1½ cups or 375 grams curd ((Indian yogurt))
- 1 teaspoon roasted cumin powder ((bhuna jeera powder), add as required)
- 1 cup water ((cold) or as needed)
- 1 tablespoon mint leaves (– chopped or coriander leaves (cilantro), optional)
- 5 to 6 small ice cubes (– optional)
- ½ teaspoon black salt (or regular salt, add as required)
- 3 to 4 mint sprigs (or coriander sprigs, for garnish)
- 1 cup curd
- 2 to 3 tablespoons mint leaves (or 12 to 15 leaves (pudina patta) or 2 to 3 teaspoons dried mint)
- ⅔ cup water ((cold))
- 1 teaspoon roasted cumin powder ( )
- black salt ( or edible, food grade rock salt, add as required)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 724mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 457mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
