Oh Sweet Basil · by Carrian Cheney★ 1.0 (1)
Cereal Bar Recipe
NUTRITION · PER SERVING70M COOK
CAL 43%·PRO 39%
CARBS 150G70% OF CAL
16G FIBER0G ADDED0G INTRINSIC75G OTHER59G TOTAL SUGAR
FAT 23G24% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome cereal bar made with peanut butter, honey, and a mix of cereal, dried fruit, and seeds. A healthier take on granola bars for back-to-school snacking.
mainamericanbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 Cup Peanut Butter
- 1/2 Cup Honey
- 1 teaspoon Vanilla Extract
- 1 teaspoon Cinnamon
- 1/2 Teaspoon Salt
- 1 Tablespoon Chia Seeds
- 1/2 Cup Dried Cherries (chopped)
- 1/3 Cup Pepitas
- 10-12 Cups Post Great Grains Cereal (Basic 4, Raisin Bran, Blueberry Morning all work as well)
- Maldon Flaked Salt (for garnish)
At a glance
PER SERVING · TIME 70M
CAL 43%·PRO 39%
CARBS 150G70% OF CAL
16G FIBER0G ADDED0G INTRINSIC75G OTHER59G TOTAL SUGAR
FAT 23G24% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 842mg
- Total sugar
- 59g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 86mg
- Iron
- 18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.