Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Celtuce Leaves Salad (凉拌莴笋叶)
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 9%
CARBS 13G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Chinese appetizer of celtuce leaves dressed in a rich sesame sauce made from sesame paste, vinegar, soy, and garlic. Vegan and adaptable to gluten-free.
sidechinesesaladdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 small batch celtuce leaves (, cut into bite size pieces (yields about 4 cups))
- Toasted sesame seeds ((for garnish) (Optional))
- 2 tablespoons Chinese sesame paste ((or unsweetened natural peanut butter, or tahini))
- 2 tablespoons Chinkiang vinegar ((or rice vinegar))
- 1 tablespoon light soy sauce ((or soy sauce))
- 2 teaspoons maple syrup ((or sugar))
- 2 teaspoons homemade chili oil ((Optional))
- 1 clove garlic (, grated)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 9%
CARBS 13G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 416mg
- Total sugar
- 7g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 188mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.