Feasting at Home · by Sylvia Fountaine★ 5.0
Celery Salad with Lentils, Dates and Almonds
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 23%
CARBS 62G54% OF CAL
13G FIBER0G ADDED0G INTRINSIC10G OTHER39G TOTAL SUGAR
FAT 22G43% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of celery, lentils, dates, and almonds dressed in olive oil and lemon with warming spices. It's a make-ahead salad that keeps for days and works as vegan or with shaved pecorino.
sidemoroccansaladgluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups cooked, cold lentils ( ¾ cup dry)
- 6-8 celery stalks, thinly sliced at a diagonal, save the leaves ( 4 cups sliced)
- 8 Medjool dates, finely chopped
- 3 green onions, sliced at a diagonal
- ½ cup toasted slivered ( or macrona) almonds
- ¼ cup shaved pecorino (or parmesan) cheese ( optional, but tasty)
- ¼ cup olive oil
- 3 tablespoons lemon juice
- 2-3 teaspoons honey or maple
- 1 teaspoon cumin seeds, toasted, crushed (or use ground cumin)
- salt and pepper to taste
- aleppo chili flakes, to taste (or regular chili flakes)
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 23%
CARBS 62G54% OF CAL
13G FIBER0G ADDED0G INTRINSIC10G OTHER39G TOTAL SUGAR
FAT 22G43% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 254mg
- Total sugar
- 39g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.