Downshiftology · by Lisa Bryan★ 5.0 (5)
Celery Root Puree with Balsamic Roasted Beets and Pearl Onions
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 13%
CARBS 34G29% OF CAL
8G FIBER0G ADDED0G INTRINSIC10G OTHER16G TOTAL SUGAR
FAT 37G70% OF CAL
22G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut milk-based celery root purée topped with balsamic roasted beets and pearl onions. A sophisticated plant-based dish that's hearty enough to serve as a main.
mainamerican🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 beets
- 1 1/2 cups pearl onions
- 3 tbsp olive oil ((divided))
- salt and pepper (to taste)
- 2 tbsp balsamic vinegar
- 1/2 tbsp maple syrup
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh tarragon (chopped)
- 1 tbsp olive oil
- 3 cloves garlic (finely chopped)
- 4 cups celery root (peeled and diced into 1/2 inch cubes)
- 13.5 oz full-fat coconut milk
- 2/3 cup water
- 2 cups microgreens
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 13%
CARBS 34G29% OF CAL
8G FIBER0G ADDED0G INTRINSIC10G OTHER16G TOTAL SUGAR
FAT 37G70% OF CAL
22G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 463mg
- Total sugar
- 16g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1022mg
- Calcium
- 104mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.