
Vegan Richa · by Vegan Richa★ 4.9 (24)
Celery Black Pepper Tofu
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 76%
CARBS 32G28% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 22G45% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tofu tossed in a spicy black pepper and celery sauce with ginger and garlic. Easy to prepare, meal-prep friendly, and suitable for quick dinners.
maintofu🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 14 ounces firm tofu (cubed (1.5 cups) - no need to press)
- 3 teaspoons soy sauce
- 1/4 teaspoon garlic powder
- 1/2 teaspoon freshly ground black pepper
- 3 tablespoon cornstarch or other starch
- 2 teaspoons oil
- 6 to 8 cloves garlic chopped
- 1 inch ginger finely chopped
- 2 dried red chilies
- 1 to 1.5 cup chopped celery
- 1/4 cup chopped green bell pepper ( or onion)
- 1/4 teaspoon white pepper (optional)
- 1 teaspoon coarsely crushed black pepper (preferably ground/crushed with a mortar pestle, or more, to taste)
- 2 tablespoons soy sauce (, use tamari for gluten-free )
- 1 tablespoon maple (or sugar)
- 1 teaspoon rice vinegar
- 2-3 tablespoon water
- green onion for garnish
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 76%
CARBS 32G28% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 22G45% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1400mg
- Total sugar
- 9g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 1407mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
