Well Seasoned Studio · by Ari Laing★ 5.0 (1)
Cedar Plank Salmon with Maple-Mustard Glaze
NUTRITION · PER SERVING145M COOK
CAL 14%·PRO 58%
CARBS 14G21% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 11G36% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cedar plank-grilled salmon glazed with maple and Dijon mustard. A restaurant-quality dinner that locks in moisture with minimal effort.
mainamericanfish🔥 oven♨️ grilldairy freegluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6oz) salmon fillets
- 2 Tbsp neutral oil
- Kosher salt
- ¼ tsp freshly ground black pepper
- Thinly sliced chives or scallions, (for serving)
- ¼ cup maple syrup
- 1 Tbsp whole grain mustard
- 1 Tbsp Dijon mustard
- 1 Tbsp reduced-sodium soy sauce ((use tamari to make gluten-free))
- 1 clove of garlic, (grated)
- 2 tsp fresh thyme, (finely chopped)
- 2 tsp lemon zest, (from ½ a medium lemon (cut the lemon into wedges for serving once zested))
At a glance
PER SERVING · TIME 145M
CAL 14%·PRO 58%
CARBS 14G21% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 11G36% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1071mg
- Total sugar
- 12g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 70mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1071MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.