Well Plated · by Erin Clarke★ 4.9 (16)
Cedar Plank Salmon
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 18%
CARBS 29G62% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon cooked on a cedar plank over the grill, infused with apple, honey, and soy sauce, emerging smoky and tender. An easy, impressive way to grill fish that prevents sticking or drying out.
mainamericanfish🍪 sheet pan🌡️ thermometer🔥 oven♨️ grilldairy free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cedar planks (approx. 6x14-inch in size; each should be large enough to hold two fillets of salmon)
- Apple juice, water, or white wine (for soaking the planks)
- 4 (6-ounce) salmon fillets (skin removed)
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 tablespoons honey
- 1 tablespoon low-sodium soy sauce
- ½ tablespoon Dijon mustard
- 1 clove garlic (minced (about 1 teaspoon))
- Pinch cayenne pepper (optional)
- Spray bottle with water or apple juice (for the planks when grilling)
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 18%
CARBS 29G62% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 305mg
- Total sugar
- 25g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 17mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.