
Connoisseurus Veg · by Alissa★ 5.0 (5)
Cauliflower & White Bean Baked Samosa Burritos
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 28%
CARBS 59G60% OF CAL
12G FIBER0G ADDED0G INTRINSIC37G OTHER10G TOTAL SUGAR
FAT 13G30% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Curried cauliflower and white beans wrapped in tortillas and baked until crispy. A vegan samosa-inspired burrito with warm Indian spices.
mainindianbeans⚙️ food processor🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups cauliflower florets, (1 small crown or 1/2 of a large one)
- 2 tablespoon vegetable oil, (divided, plus extra for brushing)
- 1 onion, (diced)
- 3 garlic cloves, (minced)
- 1 1/2 teaspoons freshly grated ginger
- 1 tablespoon garam masala
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground coriander
- pinch cayenne pepper
- 1 14 ounce can cannellini beans, (drained and rinsed)
- 1/2 cup water
- 1 tablespoon lemon juice
- 1/2 cup frozen peas, (thawed)
- 1/4 cup finely chopped fresh cilantro
- salt and pepper to taste
- 4 large flour tortillas
- 2 cups chopped fresh cilantro
- 1/4 cup chopped fresh mint leaves
- 1/4 cup finely chopped onion
- 1 garlic clove, (minced)
- 1/4 cup lemon juice
- 1 tablespoon organic granulated sugar
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 28%
CARBS 59G60% OF CAL
12G FIBER0G ADDED0G INTRINSIC37G OTHER10G TOTAL SUGAR
FAT 13G30% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 621mg
- Total sugar
- 10g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 173mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
