Skinnytaste · by Gina Homolka★ 5.0 (4)
Cauliflower Watercress Soup
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 16%
CARBS 15G57% OF CAL
4G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 3G23% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cauliflower and watercress soup that's light yet satisfying. Warming and elegant, it works as a first course or paired with bread for a simple meal.
mainamericansoup🌀 blender🥄 saucepan
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp butter
- 1/2 cup chopped onions
- 1 tbsp unbleached flour (all purpose is fine too)
- 4 cups reduced sodium chicken broth (vegetarians can use vegetable broth)
- 1 medium head cauliflower (chopped (about 1 1/2 lbs florets))
- 4 cups watercress (3 oz)
- kosher salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 16%
CARBS 15G57% OF CAL
4G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 3G23% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 906mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 906MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.