Minimalist Baker · by Minimalist Baker★ 5.0 (9)
Cauliflower Twice-Baked Potatoes
NUTRITION · PER SERVING120M COOK
CAL 8%·PRO 9%
CARBS 22G55% OF CAL
2G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 7G37% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Twice-baked potato halves filled with steamed cauliflower and a creamy, cheesy mixture of sour cream and cheddar. A luxurious vegetarian side dish.
sideamerican🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 large russet potatoes
- Olive or coconut oil
- 1/4 head cauliflower ((stems removed and loosely chopped // 1/4 head yields ~1 1/2 cups))
- 1 1/2 Tbsp butter
- 3 Tbsp light sour cream
- 1/2 tsp garlic powder
- 1/4 tsp each sea salt & pepper
- 3 Tbsp shredded cheddar cheese
At a glance
PER SERVING · TIME 120M
CAL 8%·PRO 9%
CARBS 22G55% OF CAL
2G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 7G37% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 45m
- Sodium
- 44mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.