
Averie Cooks · by Averie Sunshine★ 5.0 (3)
Cauliflower Tinga Tacos with Avocado Crema
NUTRITION · PER SERVING75M COOK
CAL 12%·PRO 15%
CARBS 19G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 16G58% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower in smoky chipotle sauce folded into corn tortillas with cheese and baked until crispy. Finished with bright avocado crema.
mainmexicantaco🍪 sheet pan🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 tablespoons olive oil (divided or as needed)
- 6 cups cauliflower florets (from 1 large head cauliflower recommended)
- 1 small yellow or white onion (sliced into thin strips)
- half of one 7-ounce can chipotles in adobo sauce
- 1/2 cup tomato sauce
- 10 corn tortillas
- Olive oil spray (or olive oil)
- 1 cup shredded cheese (such as a Mexican cheese blend)
- 2 ripe large Hass avocados (pit removed)
- 1/2 cup sour cream
- 2 tablespoons cilanto
- Juice from 1 medium lime
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic
- Mexican crema or sour cream
- Queso fresco
- Cilantro
- Limes
At a glance
PER SERVING · TIME 75M
CAL 12%·PRO 15%
CARBS 19G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 16G58% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 450mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 178mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
