Choosing Chia · by Jess★ 4.9
Cauliflower Tinga Tacos
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 11%
CARBS 29G52% OF CAL
9G FIBER5G SUGAR16G OTHER
FAT 12G47% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy and tangy roasted cauliflower tinga tacos with chipotle and warm spices. A vegetarian-friendly, punchy main that's also gluten-free and vegan.
mainmexicantaco🥧 baking dish🔥 oven🌀 blendergluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1 medium cauliflower, cut into florets
- 1 onion, chopped
- 2 garlic cloves, finely chopped
- 2 chipotle peppers in adobo
- 1 tsp chilli powder
- 1/2 tsp cumin
- salt and pepper to taste
- 4-5 tbsp water
- Corn tortillas
- Shredded cabbage
- cilantro
- avocado
- sour cream (vegan or regular)
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 11%
CARBS 29G52% OF CAL
9G FIBER5G SUGAR16G OTHER
FAT 12G47% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 253mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.