Cauliflower Tacos Recipe (with Romesco Sauce)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted cauliflower tacos with a tangy almond-based romesco sauce and fresh vegetables. Simple, plant-based, and budget-friendly with satisfying texture and bright, complex flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large cauliflower, separated into bite-size florets ($2.86)
- 1 package flour tortillas (I like the street taco size, the small ones!) ($1.68)
- 2 red bell peppers ($2.96)
- 2 Tbsp olive oil, divided ($0.19)
- 1 ¼ tsp smoked paprika, divided ($0.04)
- ¼ tsp garlic powder ($0.01)
- ¼ tsp salt ($0.01)
- 2 large garlic cloves, crushed ($0.09)
- ½ cup slivered raw almonds* ($1.53)
- 1 8oz can tomato sauce ($0.48)
- 2 Tbsp white vinegar ($0.04)
- ½ Tbsp lemon juice, about ½ of 1 lemon** ($0.64)
- ½ tsp cayenne pepper ($0.13)
- 2 Tbsp Italian flat parsley, minced ($0.09)
- 1 Tbsp fresh parsley, for garnish ($0.09)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 845mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 845MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.