Well Plated · by Erin Clarke★ 4.9 (17)
Cauliflower Tacos
NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 37%
CARBS 93G65% OF CAL
13G FIBER0G ADDED12G INTRINSIC69G OTHER12G TOTAL SUGAR
FAT 15G23% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted cauliflower and chickpeas seasoned with warm spices and served in corn tortillas. A satisfying plant-based taco night option.
mainmexicantacobeans🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium head cauliflower (about 6 inches in diameter, chopped into florets)
- 1 (15-ounce) can reduced-sodium chickpeas (rinsed, drained, and patted dry)
- 1 small red onion (diced)
- 1 tablespoon extra-virgin olive oil
- 1 ½ teaspoons ground chili powder
- 1 teaspoon ground chipotle chili powder
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- Flour or corn tortillas (for serving)
- Toppings of choice (thinly sliced cabbage, lime wedges, sliced jalapeños, avocado, plain Greek yogurt (or sour cream))
At a glance
PER SERVING · TIME 45M
CAL 28%·PRO 37%
CARBS 93G65% OF CAL
13G FIBER0G ADDED12G INTRINSIC69G OTHER12G TOTAL SUGAR
FAT 15G23% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1009mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 797mg
- Calcium
- 129mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.