Cauliflower Taco Meat - Cauliflower Walnut Taco Filling
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Vegan Richa · by Vegan Richa★ 5.0 (27)

Cauliflower Taco Meat - Cauliflower Walnut Taco Filling

NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 12%
CARBS 18G31% OF CAL
8G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 18G70% OF CAL
2G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A walnut and cauliflower crumble seasoned with Mexican spices. Use as a filling for tacos, wraps, burritos, or nachos for a plant-based alternative to ground meat.

componentmexicanbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/2 cup raw walnuts
  • 1/2 small onion (chopped)
  • 1/2 jalapeno (optional)
  • 1 small head of cauliflower (chopped into florets)
  • 1/2 medium tomato (, or 2 tbsp salsa, or oil packed sundried tomato)
  • 2 tbsp or more chili powder blend ((recipe that I use below))
  • zest of a lime
  • 1/2 tsp salt
  • 1 avocado
  • juice of 1 lime
  • 1/4 tsp or more salt
  • 1/4 cup cilantro
  • a dash of black pepper and cayenne
  • 1.5 tsp ground cumin
  • 1 tsp coriander
  • 2 tsp paprika ((1 tsp sweet and 1 tsp smoked or 1.5 sweet and 1/2 tsp smoked for less heat))
  • 1/2 tsp each of garlic powder (onion powder)
  • 1 tsp oregano
  • 1/2 tsp ancho chili powder
  • 1/4 to 1/2 tsp chipotle chili powder or flakes
  • a good dash of ground cinnamon (, all spice/clove, black pepper, cayenne )
PREP
15M
SODIUM
469MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.