Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Cauliflower Tabbouleh
NUTRITION · PER SERVING81M COOK
CAL 9%·PRO 9%
CARBS 14G30% OF CAL
5G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant, fresh salad of cauliflower rice mixed with tomatoes, herbs, lemon, and olive oil. Light and zesty with a low-carb twist on traditional tabbouleh.
sidemediterraneansalad⚙️ food processor⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups riced cauliflower ((325 grams))
- 1 on the vine tomato
- 1/2 cucumber, (diced)
- 1/2 teaspoon salt
- 1/2 cup parsley leaves (as little stem as possible), (firmly packed)
- 1/4 cup mint leaves, (firmly packed)
- 1 green onion
- 1 tablespoon fresh garlic, (minced)
- 2 teaspoons fresh lemon juice
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 81M
CAL 9%·PRO 9%
CARBS 14G30% OF CAL
5G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 629mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.