Once Upon a Chef · by Jennifer Segal★ 4.7 (31)
Cauliflower Steaks with Cauliflower Purée
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 9%
CARBS 11G13% OF CAL
4G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 32G87% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut roasted cauliflower steaks served over a creamy cauliflower purée seasoned with herbs. Elegant and nutritious vegetarian main course.
mainamerican⚙️ food processor🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 head cauliflower
- 1 cup chicken or vegetable broth
- Salt
- 3 tablespoons unsalted butter, (cut into chunks)
- Freshly ground black pepper
- 1 teaspoon chopped fresh thyme
- 2 tablespoons vegetable oil, (divided)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 9%
CARBS 11G13% OF CAL
4G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 32G87% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1282mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 54mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.