Jessica in the Kitchen · by Jessica Hylton★ 5.0 (5)
Cauliflower Steaks
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 4%
CARBS 6G33% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G65% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower sliced into thick steaks, seasoned with za'atar, lime, and sesame seeds for a crispy exterior and tender interior. Bright, herbaceous, and subtly tangy. Serve alongside any main course or as a vegetable-forward side.
sidemiddle eastern🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium head cauliflower
- 1 teaspoon za’atar (1g)
- 1 teaspoon fresh lime juice (5g)
- 1 tablespoon + 2 teaspoons olive oil (20g)
- ½ teaspoon sesame seeds (1.5g)
- ½ teaspoon salt (3g)
- ½ teaspoon ground black pepper (1g)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 4%
CARBS 6G33% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G65% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 324mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 31mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.