The Forked Spoon · by Jessica Randhawa★ 5.0 (1)
Cauliflower Steaks
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 9%
CARBS 13G23% OF CAL
5G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G76% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large slices of cauliflower roasted until caramelized and seasoned with smoked paprika and garlic, served with chimichurri sauce. They're nutritious and satisfying as either a main course or side. A plant-based dish that feels substantial.
mainamerican🍪 sheet pan🔥 ovendairy freegluten freelow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large heads cauliflower
- 4-6 tablespoon avocado oil (or olive oil)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon dried oregano
- ½ teaspoon black pepper
- 1 batch Chimichurri Recipe (optional, for serving)
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 9%
CARBS 13G23% OF CAL
5G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G76% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 632mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 55mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.