Rasa Malaysia · by Rasa Malaysia★ 5.0 (2)
Cauliflower Soup
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 21%
CARBS 14G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 13G57% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy cauliflower soup with tender vegetables ready in less than 30 minutes. Warm and comforting, it's simple yet deeply satisfying as a light main or starter.
mainamericansoup🥄 saucepan
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium head cauliflower (broken into florets)
- 1 carrot (shredded )
- 1/4 cup celery (chopped into small pieces)
- 2 1/2 cups water
- 2 teaspoons chicken bouillon
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups milk
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 21%
CARBS 14G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 13G57% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 651mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 268mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.