Naturally Ella · by Erin Alderson
Cauliflower Salad with Lemon-Dill Yogurt Dressing
NUTRITION · PER SERVING—
CAL 6%·PRO 11%
CARBS 12G38% OF CAL
3G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 7G50% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad of tender cooked cauliflower, red onion, and sunflower seeds tossed with a lemon-dill yogurt dressing. Fresh and tangy.
sidesalad🍲 stockpotgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower
- 1/3 red onion, thinly sliced
- 1/4 cup sunflower seeds
- 1 recipe for Lemon-Dill Yogurt
At a glance
PER SERVING
CAL 6%·PRO 11%
CARBS 12G38% OF CAL
3G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 7G50% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 45mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 105mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.