Minimalist Baker · by Minimalist Baker★ 5.0 (6)
Cauliflower Salad with Dates & Pistachios
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 6%
CARBS 14G51% OF CAL
3G FIBER1G ADDED8G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 6G44% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chopped cauliflower salad with dates, pistachios, and lemon dressing. A fresh, nourishing side in just 10 minutes.
sidemiddle easternsaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tsp lemon zest
- 2 Tbsp lemon juice
- 1 Tbsp olive oil
- 2 tsp maple syrup
- 1/2 tsp Dijon mustard
- 1/2 tsp sea salt
- 1 small-medium head cauliflower, leaves and stem removed ((1 small-medium head yields ~5 cups or 450 g sliced))
- 1/3 cup pitted dates, diced into 1/8-1/4 inch pieces ((we used medjool))
- 1/3 cup chopped pistachios ((we used roasted salted // or sub pine nuts))
- 1/3 cup chopped fresh parsley ((or sub fresh cilantro))
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 6%
CARBS 14G51% OF CAL
3G FIBER1G ADDED8G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 6G44% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 56mg
- Total sugar
- 10g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 36mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.