The Endless Meal · by Kristen Stevens★ 5.0 (34)
Cauliflower Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 11%
CARBS 15G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 20G72% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright cauliflower salad with arugula, cherry tomatoes, almonds, and creamy avocado pesto. Fresh and satisfying as a side or light main.
sideamericansalad🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large head of cauliflower (chopped)
- 1 pint cherry tomatoes (cut in half)
- 1 ounce baby arugula
- ¼ cup minced red onion
- ¼ cup chopped toasted almonds
- 1 cup basil
- ¼ cup olive oil
- ¼ cup toasted cashews
- 1 teaspoon salt
- Juice from 1 ½ lemons
- 1 clove garlic (minced)
- 1 ripe avocado
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 11%
CARBS 15G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 20G72% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 477mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 475mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.